Access Bars® is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. 

The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

Everyone is different, so there is no “normal” Access Bars® session. Each session will be different, every time, even if you repeat with the same person. 

What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.

My First Access Bars Session
I suffer with Anxiety, especially with that highly strung, nervous feeling in my stomach. I also don’t relax very easily, so it was a huge surprise when I fell into a deep sleep on the table! I think I may actually have snored! lol It was also a scorcher of a day in Paarl, Cape Town but this did not make a difference – I was out for the count!

When I woke up at the end of my session, I felt so calm inside. Of course, I thought this would only last for the day, but to my surprise I have not had this feeling for a few months now. Even during Lock Down I was still calm! Our income came to an abrupt halt and I was calm!

The tools of Access Consciousness work instantaneously, but if you add Access Bars® to your Life, well then you take it to the next level!

I can highly recommend that anyone including, Children who suffer with Anxiety, Depression, Sleeping Problems, Stress, Letting go of problems and so much more, to consider choosing to have your Bars® Run.

In Cape Town, Access Bars® is not so widely available or even the rest of the Country, like it is overseas. How awesome would it be to grow the number of Access Bars Practitioners in South Africa? What would it take?

If you are keen on trying a Bars® Session and you live in Cape Town or even South Africa in general, please do not hesitate to contact me so I can put you in touch with a Bars® Practitioner!

If you would like to learn how to run Bars® yourself, including teaching your children and/or family, so that you can run Bars® more often (which is the ideal setup), then there is a Family Workshop Course available. This is what Jason, Troy and myself did with Jenny Watkins.

Alternatively, if you are looking to start a new Business or maybe you are a school leaver and you don’t know what you want to study, but your are interested in Health and Well being, this may be something you may like to choose! Please also do not hesitate to contact me so I can refer you to a Training Practitioner.

Access Bars® has made such a huge difference in my life, I really would like as many people in World to Discover the magic of Access Bars and the Magic of the Tools of Access Consciousness.

I must just add, that I do not work for Access Consciousness, I am just an ordinary person that decided to start a Blog about something that has been a huge contribution to my life and my families life! How awesome will it be to be a contribution to your life? What are you ready to choose for your life? How does it get better than this? What is Light for you?

What Grand and Glorious Adventures am I going to have? (Thanks Kristina for this question)

For more detailed information about Access Bars® please visit Access Consciousness directly – click here

Keep on Discovering xx

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